Something I’m see a lot and am guilty of myself, is saying I’ve got so much to do and I’m being lazy by putting it off, or procrastinating by deep cleaning the oven, or watching one last episode of The Good Place, or one of a million other things that are completely unrelated to the task I’m supposed to be… View Post

Social media and mental health: When to use the mute and block buttons. … View Post

Winter is not my favourite season, yes it has the best natural light out of the seasons with its soft ethereal glow but light is also limited at this time of year and SAD has hit me hard this year and we’ve had quite a bit of grey, overcast skies meaning I’m struggling a little! But on the plus side… View Post

What is slow living? Another question inspired another hashtag than we never really think about except to cut and paste in the hope that someone will see our post! I guess like many things it varies from person to person but essentially it is taking a more mindful and slower approach to everyday life. We live in a rat race… View Post

Is someone who likes being in the woods. Ever since I was a child I have had a fascination with the woods, not in a fairy tale kind of way, I feel instantly connected with nature, way more than I do with humans. Humans assume too much, they go against the grain, they require too much energy to deal with.… View Post